
Monday
Mindfulness Monday's
12: noon
Keith leads the ongoing Mindfulness practice group, to develop your self-awareness, to better manage stress, mind, emotions, and sensations. So you are more present, and less “freaked out” by life. Connect your body, mind, and spirit.
On Summer Vacation

Keith Fiveson, M.Div, CARC
workmindfulness.com
Tuesday
Qi Gong Tueseday
10:00am
Sync with the flow of seasons and nature with moving meditation. You will learn exercises to correct old body and mind patterns and renew tuning in to the universal patterns. Get a Zoom link once you register on Sands Point Preserve site
On Summer Vacation

Dr. Adina Dabija
Wednesday
Prayerful Wednesday
8:30 am
Please join us every Wednesday for morning prayer and meditation. During this period you will hear scripture from multiple faith paths, and then be guided into a meditation period. Morning service will be guided by a variety of Ministers and Reverends.
On Summer Vacation

Rev. Maureen Kessler
uccmanhasset.org
Welcome to the Center for Wellbeing. Our on-site and online programs offer a platform for all faiths and paths to be expressed in our community. Whatever your path, you are welcome here. Our focus is on health, wellness, peace and happiness for all.
Wednesday
Your Environment Now
10:00 am
Your Environment Now (YEN) - Join Dr. Hildur Palsdottir, President of the Board of Trustees for the Science Museum of Long Island and the co-founder of ReWild Long Island. ReWild pioneers restore habitats for local wildlife with native plants and trees replacing the “perfect lawn.”
Join at 10:00am on Wednesday

Dr. Hildur Palsdittor
Friday
Tuning-in with Teens
10:00 am
Join Cathy Riva Bloomgarden, a well-known mindfulness educator for Mission Be, will use meditation and group exercises to teach us how to find balance, peace and happiness in an increasingly stressful world. Resource guides will be available upon request.
On Summer Vacation

Cathy Riva Bloomgarden
Thursday
Nancy's Kitchen
11:00 am
Nancy Ferraris, a celebrated chef, trainer and innovator of Nancy’s Nourishing Kitchen is a fitness enthusiast and Natural Foods Chef, trained in health-supportive cooking. This is a lively discussion with plenty of good food ideas
On Summer Vacation

nancysnourishingkitchen.com
Nancy Ferraris, Chef
Classes are offered daily and watch a video anytime you like.

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